In 100 g (Grams) of Turkey, mechanically deboned, from turkey frames, raw there is 5.02 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Turkey, mechanically deboned, from turkey frames, raw.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Turkey, mechanically deboned, from turkey frames, raw

Turkey, mechanically deboned, from turkey frames, raw is a type of Poultry Products. The most significant nutrients in Turkey, mechanically deboned, from turkey frames, raw are listed below.

Water	69.09 g	69.09%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	13.29 g	13.29%
Total lipid (fat)	15.96 g	15.96%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	145 mg	0.14%
Iron, Fe	1.61 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	115 mg	0.12%
Potassium, K	173 mg	0.17%
Sodium, Na	48 mg	0.05%
Zinc, Zn	2.9 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.015 mg
Selenium, Se	26.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.048 mg

Nutrients in Turkey, mechanically deboned, from turkey frames, raw